Wednesday, March 5, 2014

A Runner's Roundup for March 5th, 2014

10 foods that make you feel awesome. WHY ARE NONE OF THESE PIZZA. I guess they have to make you feel awesome for a while, instead of awesome then ashamed. (via +Greatist)

A foam roller sounds so nice, doesn't it? Like something a Muppet would drive? Well apparently it's not. Here's how to use one! (via +Runner's World Magazine)

10 ways to make runners hate you. But runners don't really hate anything. Exercise gives you endorphins. Endorphins make you happy! Happy people don't hate things (or kill their husbands)! (via @RunningStories)

Every wondered what every single scientific detail about running looks like in one huge list? Wonder no longer! (via +NedGames)

Technology keeps you healthy? Usually mine does the exact opposite. (via

AND running makes you smarter? Me agree! (via +RockCreek Runner)

What exactly does "replenishing your electrolytes" MEAN? TL;DR: Your electrolytes are probably doing fine. (via +SHAPE Magazine)

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